The Art of Healing through Creative Living

Starting a new habit can feel overwhelming. I’ve often found myself excited on day one, only to lose momentum by the second week. That’s why I began using a visual 40 Day challenge habit tracker during Lent, and it completely changed how I approach goals. This simple tool helped me stay focused, motivated, and accountable throughout the entire period. If you’re thinking about taking on a challenge this Lent, here’s why a visual habit tracker can be your best companion. 40 Da

Optimizing your workspace requires an understanding of your work style and how you respond to the environment around you. Take a moment...

With color having such an impact on our moods, it’s important to really dig into the colors that make you feel your best. We know it can...

Embracing balance and harmony between earthly elements, vibrant colors, and intentional placement. What is Feng Shui? Feng Shui,...

Have you experienced the difference between regular ‘ol rest, and rest that makes you feel replenished and ready to rumble? Do you want...

Look, we’re going to be really honest ok? We think the way your home makes you feel determines how you show up to work. There, we said it...

Happiness isn’t created solely by living in positive reinforcement. Happiness is not black or white- it’s incredibly colorful in that...

As you venture into the world to seize the day and maximize your talents- you will find that your workspace is key to helping balance the...

Those that fail the most also try the most. You absolutely need to have bad ideas so that good ideas get to surface as well. Some life...