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How Design creates Good Feelings


Let me share with you why the person in your office that's closest to the window is the healthiest and more than likely, the happiest. Natural daylight isn’t just a trend or a sustainable move in design, it's a benefit to your health. There is a reason why the corner office is so attractive to us. Our bodies crave it. There is a biophysical effect that is impacted by the amount of natural daylight you receive throughout the day.

Top 5 Reasons to encourage Natural Light into your space:


  1. It is important for Vitamin D production.

  2. Sunlight helps us sleep better and it gives us a boost in our Mood, making us happier!

  3. Exposure to natural light reduces anxiety, stress and blood sugar.

  4. Plants are natural air filters for our space, both interior and exterior. They create Oxygen! We need oxygen to stay alive. Most plants need natural light to thrive indoors. It’s a give-give relationship. Seriously consider adding plants once you allow daylight into your space.

  5. If you get Natural Light into your space, chances are you also have a good view of what the weather is like outside. If you are aware of what the environment is doing- you won’t feel like you missed out in life. The autumn colors, the spring birds, slow winter or sunny summer. Most of us miss the entire year because we're so disconnected from Nature. Our interior space has the same weather all year long at a stable 71 degrees- regardless of what Mother Nature is up to. This disconnect makes us feel like we're stuck in rat-race, an endless cycle of mundane living that leads to loads of unhappiness.


Comments


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Hi babe, thanks for stopping by!

I'm a certified Interior Designer in California & I spend most of my time in curiosity about why we do those silly things that keep us from being our best. 

I hope this blog helps you sort out the influence our environment has in shaping our everyday & empowers you enough to create space for a darling gorgeous life you love. 

Cheers to making the most of the time we have together.

XO, Moni

Let the creativity 
come to you.

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